Here are some of the finest tips on how to get rid of dark circles under the eyes and puffiness.
Topical treatments
There are several topical treatments that can help resolve the niggling query of ‘how to get rid of dark circles under the eyes?’
- Application of extracts of lemon and tomato merged together. Optionally, turmeric powder and pineapple made into a paste consistency is also a great option. Freshly grounded mint can be mixed in with avocado and almond oil and used as a topical treatment. Regular application of cucumber slices over the eyes for ten to fifteen minutes could also be great for reducing dark circles.
- The tannin content in tea bags assists in decreasing puffiness and under eye dark circles. However, one needs to be wary about the kind of tea bag that is being used as some people could be allergic to chamomile if present in that brand of tea bag and could lead to more negative outcomes rather than do any good.
- A deficit of vitamin K is believed to be contributory to dark circles and greatly helps avert discoloration and under eye bags. Retinol can aid in combating aging. Topical cream applications that have these duo constituents could provide optimal outcomes.
- Although ice pack or ice cubes or chilled water is often advised over the eye area to reduce dark circles, one must avoid directly applying it to the skin around the eyes for over a minute.
- Treatments involving the use of antioxidants are ideal for reducing fluid accumulation under the eyes and helps in lightening dark circles. Hence, going in for vitamin C, K, GHK copper peptides based treatments would vastly help in boosting the blood vessels located around the eyes.
Recognize allergens
Presence of certain form of allergy could be causal to dark circles under the eyes. Hence, the best way of how to get rid of dark circles under the eyes is by narrowing down the root cause of the issue or removing the allergen. Seasonal allergies could be ably treated with medicines prescribed or O.T.C. In case a person has unidentified allergy to some food or a certain substance then seeking medical advice would help in identifying it. Often individuals having allergy are deficit in several vital nutrients and vitamins and hence multivitamins intake could be of assistance.
Rectifying Diet & Avoiding Dehydration
One must always ensuring to consume a healthful, balanced diet comprising of plentiful fruits and veggies – particularly dark greens, leafy veggies as many skin issues are often traced back to improper food intake and vitamin deficits. Even iron deficit lends a bluish tinge to the skin under the eyes.
Excessive salt intake should be curbed as it elicits water retention and increases puffiness around the eyes.
Staying hydrated at all times, by drinking a minimum of 8 glasses of water as being dehydrated only makes dark circles appear more prominent.
Lifestyle Amendments
Quitting smoking and drinking as these magnify the appearance of blood vessels underneath the skin and vastly dehydrate the skin.
Getting the requisite amount of sleep every day as dearth of sleep along with dearth of vitamin absorption could lower adrenal functioning hence lesser B6 vitamin absorption takes place.
